Foods That Naturally Increase Progesterone

There are very few foods that contain hormone compounds which are bioidentical to human progesterone. Progesterone is a “female hormone” that is in charge for regulating ovulation and menstrual cycles for a woman. When a woman has low progesterone levels, it poses a danger to her especially when she is expectant. Fortunately, among the many natural ways to increase progesterone levels in the body, food is one such way.

See the Foods That Naturally Increase Progesterone and eat healthy!