Showing posts with label Self-esteem. Show all posts
Showing posts with label Self-esteem. Show all posts

Friday, 4 May 2012

10 Ways to Reclaim Your Self-Esteem - Motivation

The way you feel about yourself impacts how and why you do everything in life. If you feel good about who you are, then what you do will be an outside reflection of your innermost thoughts and feelings. Contrary to popular belief, self-esteem is not something anyone or any accomplishment can give you. Just because people like you or you receive an award, does not mean that you will love and take care of yourself. Positive self-esteem comes from within and does not change because the scenery or circumstances change. To have esteem for something or someone is to regard highly or favorably. High self-esteem is relatively stable even when the forecast looks foreboding.

Your self-esteem is like a star at night that shines brightest when it is the darkest. It is your inner light that burns brightly and freely no matter what is happening around you. A zen saying reminds us: "What was your original face before you were born?" Self-esteem is perfectly intact when we are born, in fact, it is inherent to us; however, it often diminishes over the course of our childhood. We lose a little of it whenever we fail, make mistakes, misbehave, feel guilty, refuse to forgive, neglect ourselves, and/or do things we are ashamed of. As an adult, we sometimes feel as if our "self" is in pieces--- that we are somehow not whole and complete.