Foods That Naturally Increase Progesterone

There are very few foods that contain hormone compounds which are bioidentical to human progesterone. Progesterone is a “female hormone” that is in charge for regulating ovulation and menstrual cycles for a woman. When a woman has low progesterone levels, it poses a danger to her especially when she is expectant. Fortunately, among the many natural ways to increase progesterone levels in the body, food is one such way.

See the Foods That Naturally Increase Progesterone and eat healthy!

The prices of progesterone cream

The market is saturated with the various products of the progesterone cream. There prices also vary to a great extent mostly because of the type and the manufacturers. It is always advisable for one to not only compare the products but also to check out the prices in order to get the best deal. Some of the natural creams for instance, have their prices ranging from $11.99 to about $44.99. The difference in price is huge and one may be left to wonder whether the cheaper product may be substandard. Do not mistake me though, the cheaper cream does not necessarily mean that it is not up to par but rather, its producer may not be a capitalist in making extreme profit margins. While the very expensive one may be of same value as the cheaper one, the manufacturing and shipping details should be taken into account since it may account for the higher pricing.  

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PROGESTERONE DEFICIENCY & INFERTILITY

Apr 30, 2011 | By Suzanne Robin

Photo Credit pregnancy test - positive image by Grzegorz Szlowieniec from Fotolia.com


Female fertility depends on the interaction of several hormones, each of which must be produced in precise quantities at precise times in the menstrual cycle. Progesterone, one of the female hormones essential for pregnancy, is produced mainly in the second half of the menstrual cycle. Progesterone deficiency can make it hard for you to get pregnant by preventing implantation or by not producing enough progesterone to sustain a pregnancy. Progesterone deficiency can also be a sign of an underlying fertility problem within the ovary.

Progesterone Levels in Pregnancy

Role of Progesterone during Pregnancy

Progesterone is secreted in the body of men as well as in women. In men the level remains the same but in women, from the time of puberty, progesterone levels starts fluctuating. At the time of menstruation cycle the progesterone levels increase to support and regulate the cycle. This is the role of progesterone before pregnancy. Following are the roles of progesterone during pregnancy.

• It prepares the lining of the uterus at the time of implantation. 
• It makes the uterus lining thick so as to support the pregnancy. It also prevents the uterus from the contractions. 
• It creates a mucous plug at the cervix of uterus which behaves as a wall to stop the entry of bacteria. 
• It helps in creating a favorable environment for the baby and maintains a proper flow of nutrients, glycogen and blood flow. 

Progesterone Levels in Pregnancy